"CREATE YOUR BETTER TOMORROW"
BUILDING BRIDGES FOR BETTER FUTURES
Have you been feeling stuck in a relationship, at work, or with your life's direction? Do you wake up looking for "your purpose"? Are your thoughts jumbled or disorganized? Are you surrounded by clutter at work or in your home? Do you have great ideas or best intentions but end up standing still unable to begin because you don't know where to begin?
It's all connected.
Working with me will help you to build a bridge between your yesterday, your today, and your tomorrow. It all matters. You matter! Yesterday helped you build your
Let's connect and
~~~~ Jane Lizotte ~~~
Professional Organizer of Mind and Space
Certified Life/Career/Transition Coach: Coach Training Alliance
*Guest Speaker on NBRFMradio.com (2019)
* Guest Speaker Merrimack Public Library (6) Organization Topics (2017-18)
* Top Pro Thumbtack 2014-2019
MA in Administration & Leadership
BA in Education
4 NH Education Certificates
* Elementary Education K-8
*General Special Education
* Learning Disabilities
District-wide Peer Coach (NH)
* District Level Publication:
Nashua School District Teacher Induction Manual
* Article Submitted for Publication
Quigley, J., Sheaff, A., & Vienneau, D., (2005). Mining the Gold Within: Nashua's Induction with Mentoring Program. Educational Leadership - Supporting New Teachers and Principals, 74, 1288- 1289.
Certified National Teacher Trainer - Center for Teacher Effectiveness
* Presenter NHASP Conference (2014)
* Presenter of a school-wide workshop on Building Relationships with Students
* Guest Speaker at Foster Grandparent Program, & NH Friends Program Forum (2015 - 2017)
Former National Program Planner for National Conference with Staff Development for Educators
Crisis, change, transitions, relationships, clutter, or personal loss can bring on feelings of anxiety, confusion, and even depression. It may be a time in your life where you feel "STUCK". Decision making, goal setting, and next steps are all foreign to you now, where none of this was a challenge in the past. Or maybe it was, and you now want to do something about it. Skills and abilities you once found as strengths are now low functioning or non-existent without increased focus and added effort with minimal results. These are just a few of the areas where working with me can lead to "your better tomorrow". If you struggle with a
Whether I help become more organized cognitively or spacially, or as a coach, I walk the walk and talk the talk. It's your plan and your goals. We work together, first to formulate and prioritize your goals, and then
About JQ Strategies and Services LLC - Jane Lizotte
Everyone deserves to know their reason for being and to be happy in their homes, at work, in their relationships, and with their life choices. My business has been licensed in the state of NH since 2014 and I have been enjoying every day supporting my clients in ways that best meet their needs and brings them calm and joy.
I offer a 20-minute complimentary consult so that both you and I are certain that we’d make a good team. Comfort is key to building the professional relationship needed for your success.
My success is measured by
Why Coaching? Is it for Me/Us?
We spend between 35-60% of our day in activities related to work or our careers. For some these statistics are LOW. With easy
So when do we make the change? How do we go about finding what else would be a good fit for where we are at this stage in our life and career? Where do I see myself in 5/10 years? Do I ever want to retire? Is there a point in my life where I'd like to be doing more of what aligns with my interests and passions for work? This is how change starts.
Relationships require constant attention and care like anything else that we care about. Growth occurs when tended to otherwise it withers away and dies. Knowing the other person is wonderful. Don't get me wrong, answering each other's sentences is adorable but can be stifling. In reverse, if we listen intently to our partner and actively engage we encourage growth and forward motion. If you're finding yourself thinking, "But we used to do some many things together or I talk and she hears me but doesn't really listen or actively engage", you may need to reboot the relationship. These are important perceptions but are they reality or just perception? Giving your relationship the time it deserves will help you reconnect and
Oh, the mind is a tricky thing! It's been said that "one's space is a reflection of one's mind". Cognitive disorganization can add to one's tendencies to feel stressed, anxious,
The good news is that once you begin the forward motion of decluttering and organizing whether it be cognitive, emotional or in your physical space you begin to feel calm. It is all doable. Like anything else, the first step is the toughest. Each one, thereafter, if planned out properly gets easier and easier. Before long you are feeling rewarded, proud and joyful. Is it your time?
in Support of
"Your Better Tomorrow"
Am I the best "me" I can be? Is my cognitive or physical space bringing me a sense of joy and productivity? Does each day matter? Am I doing what I enjoy and what I feel I am supposed to be doing? Do I bring value and appreciation to others? Do I smile naturally or do I need to remind myself to smile? You deserve to be the best you that you can be.
I am ready to "CreateMyBetterTomorrow"!
* A 20 - minute complimentary consult is offered as a first step in hiring me for any of the following services.
Connect with me
I am so excited to have you visit my site! If you are looking to make a change, any change in your life, you have come to the right place. Connect with me through one of the avenues below that is most convenient for you and we'll "create your better tomorrow"!
Success, Happiness, and Purpose Can Be Yours!
"Jane is a caring professional who definitely gave me the inspiration that I needed to step back into the life I was looking for."
Christine R. - Life Coaching
Jane was very helpful! Our focus was interview preparation. She gave honest feedback. We reviewed key questions. Practiced and adjusted responses. Jane is "great" about following up after our meetings to check-in to see how things are going. I highly recommend her services."
Kristen P. - Career Coaching
"Jane has been an amazing help to me with my focus on what I want to be doing professionally. She also helped me refine my resume' into something more current and polished."
Eric W. - Career Coaching
Working with Jane has been a valuable experience! She knows her stuff when it comes to being professional and helping you develop a plan to accomplish a variety of goals. She
Stephanie S. Life/Career Coaching
"I was initially nervous to meet with a life coach, however, after meeting with Jane I realized it was the best decisions I have made for myself in a long time. She creates a plan to help address your personal and professional goals and genuinely cares about her clients. I would highly recommend booking an appointment with Jane for career goals, life coaching skills or any other professional aspirations.
Juliane W. - Life/Career Coaching
"Jane was just great! She helped me prepare for my dream job interview. Jane walked me through every step of the interview to help strengthen my presentation skills and confidence. How did my actual interview go? My future supervisor shook my hand at the end of the interview and said," I look forward to working with you!"
Debbie G. - Interviews
Jane has been amazing. She has helped me focus on what I really want to be doing professionally and has helped me hone my resume into something more current and polished.
Eric W. - Resume' Update
Jane is a pleasure to work with, super knowledgeable in her field, always provides recommendations and is very dependable and flexible. Not only does she have a huge heart. She will make your life easier by listening more than talking. She will look into
Jane has been such a blessing for me. She has helped me navigate through my professional challenges. She has helped me work through confusion and frustration and eventually to be able to make difficult decisions. She made it easier for me to see the light at the end of the tunnel in regards to my career while never losing sight of my family. I would highly recommend her to anyone with the career challenges or if you're just not sure which direction to take.
Jacquelyn O. - Career Coaching
Jane is incredibly helpful. We talked about ways to change my perspective and decided on which actions steps I should take that would help me get closer to my goal. I wanted more meaningful and valuable experiences beyond my immediate family. I am a work in progress and open to change which will allow me the flexibility to deal with the ups and downs life has to offer. I highly recommend Jane if you are looking to make a change and not sure of the direction or first steps.
Sharron T. - Life/Career/Transition Coaching
Jane is fantastic! I've been working with her for a few weeks now and I've made a huge amount of progress with my major life goals. She gives intelligent and practical strategies and scenarios that make tasks feel much more doable. I can tell that she really cares.
Jill M. - Life Coaching
Jane is professional, caring, and definitely gave me the inspiration I needed to step back into the life I was looking for.
Christine R. - Life Coaching
I had the pleasure of speaking with Jane the other evening for a complimentary consult. Which is very unusual I have found when looking for coaches. I was immediately impressed with her. She is easy to talk with and was able to quickly comprehend the 'Tangled web' of my current situation. She truly wants to help. You can feel that she loves what she does. This is the type of person you want to work with - not only as a coach but in any facet of life. I look forward to my journey.
Jordan F. - Life/Career Coaching